membership
ADULTS membership $50
Our Adult Membership provides unlimited access to all adult Jiu-Jitsu classes. Designed for consistent training and steady progression. This membership supports the development of skill, strength and confidence through structured coaching and regular practice. Train consistently, refine technique and advance through each level in a supportive and motivating environment.
Included with the membership is an exclusive discount on movement class packs. Membership is charged weekly. refer to the Membership Terms & Conditions for full details.
movement CLASS PACKS
Experience the full range of Ascend’s movement classes, including Yoga, Breathwork & Meditation, Functional Movement, Strength & Conditioning and Sprint Training. Choose from a 3-Class Intro Pack ($60), 5-Class Pack ($100), or 10-Class Pack ($190) and train at your own pace while enjoying a holistic approach to strength, mobility, and wellbeing.
Jiu-Jitsu classes are not included.
kids MEMBERSHIP $30
Our Kids Membership at Ascend Movement & Jiu-Jitsu gives your child unlimited access to all Kids Jiu-Jitsu classes. Designed for ages 6-14 years old to build confidence, focus and resilience, each session encourages discipline, teamwork and growth in a fun and supportive environment. Our coaches guide every student at their own pace, helping them stay consistent, develop new skills and progress through their belt levels with pride.
Membership is charged weekly. refer to the Membership Terms & Conditions for full details.
teen yoga & breathwork
Designed for ages 10–15, these packs give teens flexible access to Yoga and Breathwork & Meditation sessions that support strength, focus, and mindfulness. Choose from a 3-Class Intro Pack ($60), 5-Class Pack ($100), or 10-Class Pack ($190) and help your teen develop resilience, body awareness, and calm in a structured, supportive environment.
Jiu-Jitsu classes are not included.
ADULTS membership (FIFO) $30
Designed with flexibility in mind, our FIFO Membership offers a reduced rate for those who work away but want to stay connected to their training when home. Enjoy full access to Ascend’s Jiujitsu classes with the FIFO Membership
Membership is charged weekly. Refer to the Membership Terms & Conditions for full details.
RAW STRENGTH $35
For those ready to build true strength from the inside out. This membership gives you unlimited access to Mel’s strength and conditioning classes a focused program designed to develop power, confidence and resilience through holistic training.
Membership is charged weekly. refer to the Membership Terms & Conditions for full details.